Trader Joe’s Tropical Fruit Blend
Source: Trader Joe’s
Cost: $3.50/1 lb bag -3/19/17
Cost per SuperDuperBluper Smoothie – $1.75
Calories per day = 135 / 4 servings = 33.75 calories per 16 oz.
Carbs: 33 g per / 4 servings = 8.25 calories per 16 oz.
Fiber: 4.5g / 4 servings = 1.13 grams per 16 oz serving
Sugar: 22.5g / 4 servings = 5.6 grams sugar per 16 oz serving
Protein: 1.5g / 4 servings = .38 grams protein per 16 oz.
Vitamin C= 105% / 64 oz smoothie
Vitamin A = 6% / 64 oz smoothie
Calcium: = 3% / 64 oz smoothie
Ingredients: Organic Pineapple, Organic Bananas, Organic Strawberries, Organic Mangoes