1/2 lb serving of 85% muscle 15% fat
Calories: 480
Fat: 34g
Saturated Fat: 14g
Cholesterol: 150mg 50%dv
Sodium: 1 50mg 6%dv
Protein: 42g
Iron: 30%
Riboflavin: 20%
Niacin: 50%
Vitamin B6: 40%
Zinc: 70%
Selenium: 50%
per 1/2 lb serving of 90 % muscle and 10% fat
Calories: 400
Total Fat: 22grams 34% dv
Saturatated Fat: 9 grams 46% dv
Cholesterol: 150 mg 50%dv
Sodium: 150mg 6% DV
Protein: 44g
Iron: 30%
Riboflavin: 20%
Niacin: 50%
Vitamin B6: 40%
Zinc: 70%
Selenium: 50%